K’s Body Shop Personal Fitness Training
Personal Trainer & Health Coach
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Kelly Doyle I’m a sole proprietor Personal Trainer & Health Coach (K’s Body Shop Personal Fitness Training) that specializes in ages 50+. I typically do in-home training or at a private Eden Prairie gym. Currently doing fitness sessions virtually via FaceTime or Google Duo. I also offer online nutrition coaching for those who want to improve their health by improving their eating habits.
Minneapolis Personal Trainer & Health Coach
If it has to do with improving Health & Fitness in men or women ages 40 and older, I can help!
I specialize in the following:
- Women going through peri-menopause or menopause who want to lose weight and feel like they’ve already tried everything.
- Men or women who have just been discharged from physical therapy and want post-rehab exercise instruction until they’re fully recovered.
- Active agers who want to improve or maintain their functional fitness to travel, play with grandkids, or live with less pain.
- Seniors (or their caregivers) who want to improve strength & balance to reduce the risk of falling.
- Busy executives who travel frequently, but would benefit from professional fitness and/or nutrition coaching via online methods.
- Masters athletes who want to improve performance for their favorite sport.
- Those who want to improve fitness and eating habits to help manage chronic diseases such as diabetes or hypertension.
- Those who want to improve their strength or stamina to be able to tick one more thing off their bucket list.
- Mid-life men or women who want to become more fit so they look and feel more attractive.